In this episode Brittany and I talk about Sparkle and Christmas, two things we all know she loves. But I wanted to know why. Does she even know?? We also tackle a difficult topic, re-connecting with her father. He was not a physical presence for most of her life, but something was there with her. What made her decide to reach out to him after so long? What happened when she did?
From Resolutions to Routines: Your Guide to Fitness Options in La Crosse
The start of a new year often brings resolutions to get healthier, stay active, and prioritize wellness. However, sticking to these goals can be challenging.